Pure, raw honey’s health benefits is well documented. Raw means never heated above hive temperature which is 37°C. Heat treating or pasteurising honey damages the delicate composition of healthy ingredients in it. We do not filter our raw honey, therefor the pollen is intact. There are also tiny fragments of propolis and wax.
We harvest our honey from family-owned hives in Mpumalanga and is therefore not irradiated as is the requirement for imported honey. The irradiation process also has a negative effect on the health benefits of the honey.